Director of Meditation Training
University of Wisconsin-Madison
Meditation Training for Performance and Well-being
Every high performer knows about the importance of the mental game, yet how many know how to train to have a better one?
In this talk, I’ll share insights from the latest scientific research in meditation along with insights from my experiences training with high performers atWisconsin Athletics, special forces teams and from the world of business.We’ll explore the ways that meditation training can integrate at the individual and group level for greater performance and well-being.
September 27, 2022